Pick a weight that you are able to hold on to the bar the entire 20 reps.
If you set the bar down, replace the next round with 20 burpees.
You must login above to log your score
Pick a weight that you are able to hold on to the bar the entire 20 reps.
If you set the bar down, replace the next round with 20 burpees.
You must login above to log your score