Whiteboard Search
Friday, November 23, 2012

Clovis

There will be 1 class 11/23 at 8am
-WOD starting promptly at 8:15am with a 2 hr time ca
Run & Burpee Pullups can be partitioned as needed.
2 man team option: 15 mi & 225 Burpee Pull up
3 man team option: 20 mi & 300 Burpee Pull ups

Clovis
For time:
Run 10 miles
150 Burpee pull-ups
Partition the run and burpee pull-ups as needed.
U.S. Army Second Lieutenant Clovis T. Ray, 34, of San Antonio, TX, assigned to the 2nd Battalion, 35th Infantry Regiment, 3rd Brigade Combat Team, 25th Infantry Division, based in Schofield Barracks, HI, was killed on March 15, 2012, in Kunar province, Afghanistan, when insurgents attacked his unit with an improvised explosive device.
He is survived by his wife Shannon, son Dean, parents Bob Ben Sr. and Cecilia, brothers Eddie and Bob Ben Jr., and sister Jennifer.

You must login above to log your score

14:2hr 4min 36sec
Wolfpack of One. :) Thanks for the support!
16
0
Justin Peterson, Tina Schmidt, Kacie Griffin, Jennie Campshure, Akhmim Jones, Becky Smith, Ted Kemen, RaLinda Lamberies, Amy Zynda, Jeremy Dashnier, Jim Tschampl, Jenny Trevethan, Grant Soletski, Trevor Jensen, Maja Brown and Brian Toole
Cancel
Amy Zynda
2:21
I overslept. Started from home at 9. 10 miles 2:02 (the wind!!!) then 150 burpees (no pull up bar). Barely made it to work on time!
9
1
You impress me
Grant Soletski
Cancel
Becky Smith
92:29
3 Man team - Me, Michelle, and Shannon! That was AWESOME :)
8
0
Cancel
Brian Toole
11:Angie 21:22
100 pull ups, push ups, sit-ups, air squats. 10 rounds x 10
1
0
Cancel
Grant Soletski
7:2:07:26
I think that's right I got whatever Tom got. Nice working with you Tom and thanks for letting me hang on to your shirt while running!
12
1
2:50 > 2 sec ;) Good work.
Cancel
Jacob Spielbauer
78:55
2-man team with Ryan
9
1
As you did cocaine and steroids to get it done 15 minutes sooner than every other team! haha
Justin Peterson
Cancel
Jenny Trevethan
2 hrs
7 miles and 105 attempted burpee pull ups-solo....felt great!!!!
4
0
Cancel
Jeremy Dashnier
8:2:06:00
RIP
7
0
Cancel
Jim Tschampl
7:2:02:51
5
0
Cancel
Justin Peterson
6:93:33
Team Justin and my buddy Brian Ely
11
2
Brian's family lives on my street!
Lindsey Koehler
Yeah I know. We talked about this already!
Justin Peterson
Cancel
Kacie Griffin
19:2hr and 15 mins Rx
Erik: 1 hr 39 mins.
11
0
Cancel
Kelly Runge
9:35
Start w/3 mi walk then Beach WOD #1: Row 300; 10-9-8-7-6-5-4-3-2-1 PU, SU, Squat; row 300
9
2
Imagine my surprise to have a rower - no electronics and CHAIN driven but it worked!
Kelly Runge
Yea! Good for you!
Becky Smith
Cancel
Maja Brown
6:53:45
5 miles from yesterday... awesome job on Clovis guys!!
3
0
Cancel
RaLinda Lamberies
17:2:23 (I think) RX
R.I.P(Changed time based on Kacie's time. She was done before me.)
7
0
Cancel
Tina Schmidt
35:NICE WORK EVERYBODY...I'M IMPRESSED
3
1
Thanks!
Justin Peterson
Cancel
Tom Schmidt
7:2:07.26
RIP. It was an honor to finish that WOD!!
7
0
Cancel