Alex Ebert
10:37 scaled to walking into wall
195# DL
Barb :)
11:57 pvc ohs, wall walks
140# deadlifts
Carrie Schatzman
11:37 45# OHS; handstand walks to the wall;
115# DL
Cody Stelmach
7:54
Deadlifts up to 175# (~40%) // PVC OH Squats, all HSW unbroken on first try so that was cool
Dana Anason
15:36 scaled HS shifts
15-10-5 HS shifts//140 DL
Donny Covaciu
10:10 scaled
225lb DL
Eric Hansen
11:08 65# around the worlds
Grace Adler
12:01
Wall walk 3-2-1. DL @ 135#
Greg Goffard
12:52
around the world's
Heather Phillips
13:17
35#OHS, Around the Worlds
105#DL
Ian Wilson
8ish - did some deads
Make it the greatest day ever!
James Mueller
250 DL 10:40 WOD scaled to wall walks:post Will Carter sickness 🤮
Jenny Wesolowski
12:47
Handstand holds instead of walks. 145# dl.
Jessica Ploof
12:18
35# OHS, wall walks, 115# DL
Jim Koehler
11:58. 65#, hs holds
205# DL. 5400 m
Jordan Teague
12:03, 35# OHS, Scaled Wall Walks
140# DL
Justin Peterson
Quarterfinals WOD 1&2
Didn’t die. Super fun and EZ
Kayla Smith
QF workouts 1+2
163 for workout 1
132 for workout 2
LAURIE MARTINEZ
Combo
30-20-10 Cal Row; Thrusters 21-15-9 @ 40 plus wood; DL @77#
Mel Sanders
11:40 scaled
OOHS#35, HS Holds
DL #95
Michael Green
7:10 RX
255# DL
Mike Cegelski
Rowing and DL
PT w/ JT
Pauly VanderKelen
Every 1:45 for 10 rounds: 6 Front Rack Lunges @ 210#
5x12 Ab Roll-outs wearing a 25# weight vest and kneeling on (2) 55s, (1) 45, and an AbMat / 5x10 BOBBR @ 155# / 5x12 Calf Raise.
Sarah Anderson
11:31 rx
Hit that 30’ HSW and my heart did a happy dance 🤩 140# DL
Scott Adler
10:15 (55#, 3-2-1 ww)
115# dl off plates
Sylvia Christensen
11:31 | 185 DL
The first round of HSW were a hawt mess. 2 mile run
Theresa Rosenquist
12:25**
Scl’d w/ #20 DBs sq & 30”HSH!
Tim Sanders
scaled finish
empty barbell. wall walk. HBT
Travis Olsen
11:11
65# wall walks. 170#DL
Tricia Spencer
Finished after 12 min
35# OH, scaled WWalks, 125#DL
Yvonne Otero
14? 35#, Wall walks
85 - 105# DL
