On Nov. 5 2009 at 1:34 p.m., a terrorist named Major Nidal Hasan attacked fellow soldiers and civilians at Fort Hood, TX. He killed 12 soldiers and one civilian and wounded 43 others
SPC Frederick Greene, 29, of Mountain City, TN, PFC Aaron Thomas Nemelka, 19, of West Jordan, UT, PFC Michael Pearson, 22, of Bolingbrook, IL, and SPC Kham Xiong, 23, of St. Paul, MN, along with eleven of the wounded were active CrossFitters in the 20th Engineer Battalion, home to Lumberjack CrossFit.
First posted 5 December 2009
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Amy Van Stippen
30:23
7 min improvement from last year...I'll take it!
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Nice Job Amy!!! Very impressive :)
Ashley Peterson
16:46
Badger cf 500 m row, 30 db thrusters (35#)/pull ups, 500 m row, 20 db thrusters/pull ups, row 500 m 10 db thrusters/pull ups, 500 m roBS 2x5 200,212x3 230, 240
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Inshirah Robinson
40:38
Rx with the exception of OHS (80, 50). It was a very bad WOD day!! TERRIBLE!!!!
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Im sure u were just fine.
Jamie Kemen
21:44:54, all 500m rows
185#DL-65#OHS-1.5pood-1/2 C2Brx-20#DBDeadlifts really slowed me down early on, and so did C2B.**day 12 of my Whole 30 sugar detox and feeling awesome. No lupus symptoms, aches or otherwise. Clean eating works!!**
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Jessica Herrera
44:52
115DL, 65#OHS, 40lb DBC, double green bands and rowed the last 1/2 of the 400m
10
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Kayla Duchateau
9:34:10 rx+
85#ohs/24BJ. That was..what's the word.......moist
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Girl I KNOW you DLd more than 85#....... Lol great job today. Baird's creek soon fo sho!
Shit I meant OHS
Leah Bergstrom
39:10
200#dl, 80#ohs,1.5pood kb,18box, banded c2b, 500m rows due to rain 30# dbc
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1
Dang girl you killed it!!
Natasha Shanle
10:39:10 Rx +
205# DL- 85# OHS - 24 BJs - running in the rain is like a substitute for showering. Am I right?
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