1.) Diane
21-15-9
Deadlift 225/155lb
Handstand Push-ups
2.) 50 GHD Sit-ups
3.) Shoulder mobility
21-15-9
Deadlift 225/155lb
Handstand Push-ups
2.) 50 GHD Sit-ups
3.) Shoulder mobility
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Alex Peterson
3:07 Diane PR
54 cals thru 1:30 seconds of rowing. Leaving a sour taste. Trying again later
10
2
Maybe do the Row B4 you bust out a fantastic Diane. ;)
Maybe do the Row B4 you bust out a fantastic Diane. ;)
Anna Schumacher
6:08 Diane with free standing hspu
8
4
Very cool to see you do FS HSPU! Nice!!
That's amazing!
That's amazing!
Very cool to see you do FS HSPU! Nice!!
Che Ater
Team wod
Brought Sally up a few times and Tina kicked my ass in the partner stuff. Sweaty mess = completed.
9
0
Theresa Rosenquist
6:11 PR! (Masters rxd)
#155 & 1 AM. 50 UB GHSU > a few TGUs (2x R/2x L at #35) > Yoga
8
0