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Sunday, September 30, 2012

WOD 120930

Meet at the new box at 9am and we will head over to 1048 to get the tire flipping under way.

15-12-9-6-3 reps of:

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Akhmim Jones
10:13:08 115#
Great start to the Lord's day.
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Brooke Allen
9:13:13 65#
Yeah tire flips!!!
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Jake Roberts
8:10:06 rx
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Laura Schmidt
8:13:29 rx
Had a great team for flipping tires!
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Leah Bergstrom
8:13:15 Rx
Great first wod in the new box!
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