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Wednesday, June 13, 2012

Gwen

1. Power clean 2,2,
2. Gwen

Unbroken power cleans and jerks, rest in between rounds.

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Betsy Soletski
8:5:10 65#
95# max clean
1
0
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Brooke Allen
22:8:37 55lb, 65lb cleans
First workout since runners knee with no mods!:-)
8
0
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Eric Johnson
8:5:09 85#
175# power clean, but form could be better...
3
0
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Ernie Robb
10:185/95 542
2
0
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Grant Soletski
11:195/95-7:23
1
0
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Holly Soletski
10:5:42 65lbs
Power Cleans 95lbs
5
0
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Jake Plennes
11:4:15 @ 115#
215# power clean
2
0
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Jake Roberts
9:5:06 135#
275x2 285x1
12
0
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Jason Nobles
11:5:39 @ 115#
205#, 215 (f)
5
0
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Jennie Campshure
11:4:47. 65lbs
Power cleans 85lb 1@ 95lbs
10
0
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Joe Kasprzycki
10:3:03 @ 115
205# clean
2
0
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Justin Bruehl
36:245x2 max 19@155-dropped 16@135 8:27
1
0
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Justin Peterson
10:2:54 @ 95#
185# power cleans
2
0
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Kacie Griffin
11:3:40 85 lbs
135 max clean...155 I will get you next time.
11
0
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Laura Schmidt
8:4:17 75#
125 max clean, 10-9-8-7-6-5-4-3-2-1 bench press and parallel body rows 19:55
10
0
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Steve Schaefer
10:4:17 @ 95#
205# cleans
8
0
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Tera Parker
20:115 max, 8:? at 85lb
2
0
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Tina Schmidt
10:4:56 85 lb
135 lb power clean x 2
11
0
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Tom Schmidt
12:5:30 at 125#
power clean 235x1
1
0
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Troy Foley
9:3:20 115#
215# PR
2
0
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