Paris

On Memorial Day Monday, East gym will be hosting our annual Murph workout from 8am-Noon, with the last heat of athletes starting at 11am.
The workout is:
Run 1 mile
100 Pullups
200 Pushup
300 Squats
Run 1 mile

Athletes can complete the workout with a partner or group of friends if desired. Athletes should expect to take around an hour to complete the workout if scaling accordingly.

West gym will be closed.