Alex Ebert
5 + 12/12 cals rx
Accessory work yoke/wall walks. Mobility session.
Brandon Larsen
9+4 cals
Extra work w/Sam
Bruce Hoffort
7 + 7 cals
95#, paraplegic rope. No offense.
Carrie Schatzman
7+ 6 cals; scaled; 60#; 3 rope pulls; + coffee chat ☕️
Cody Stelmach
8 + 1 STOH
Gymnastics w/Big Arms Brian
Eric Hansen
7 + 1 pc
115#, regular RC
Grant Soletski
8+9 cal 115/4 legless pulls 10 ish feet
Heather Phillips
5+5PC
65# - 5 pulls up rope each time… new shoes slipped like crazy
Jacob Anason
8 + 5 HPC
155# bench 5x6 w/Mike & Timm
James Mueller
8+ 10 Cals. Scaled to regular rope climbs
Jennifer Gleason
6+1 calorie
95#+legs all over the rope.
Kevin Hansen
8r + 5 power cleans
Krystal Lowney
7 Rds 85# leg-full climbs
Liz LeCaptain
5 + a bathroom break
Mel Sanders
7+3 cals scaled
#60, 3 rope pulls
Michael Green
7+2 cals regular rope climb
Mike Cegelski
7+8 Cals
Bench w/ da Boyz
Paula Soletski
5 rds + 5 cleans
75 #, reg rope climbs
Sam Carter
Couple pills shy of 6 rounds RX
Yoke work with Brandon
Sara Weber
9+3 clean
12 cal row / 55# / rope pulls
Sean Manion
6 scaled the rope
165 bench
Theresa Rosenquist
7 R + 9/5/5 ->
Finished attempts at something leg less…😆 Scl’d @ #25 SA DB S2O/#65 HPCln/AFUTRAP ~12’
Tim Sanders
8 scaled
3 rope pulls
Todd Rocheleau
I gave it a whirl!
Toni Wilson
6 rounds
Rx weight, regular rope climbs
Tricia Spencer
9 + 6 cals
Scaled: rope pulls, 55# 6 rounds, 65# last 3 rounds
