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27 cal Row
100 Double Unders
27 Thrusters 95/65lb
21 cal Row
75 Double Unders
21 Thrusters 95/65lb
15 cal Row
50 Double Unders
15 Thrusters 95/65lb
9 cal Row
25 Double Unders
9 Thrusters 95/65lb
27 cal Row
100 Double Unders
27 Thrusters 95/65lb
21 cal Row
75 Double Unders
21 Thrusters 95/65lb
15 cal Row
50 Double Unders
15 Thrusters 95/65lb
9 cal Row
25 Double Unders
9 Thrusters 95/65lb
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Mary Stueber
Team WOD with Christian, Krystal, Chuck, and Chad.
Some extra fun at the end with Krystal and Tomπ
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