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Sunday, January 24, 2016

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27 cal Row
100 Double Unders
27 Thrusters 95/65lb
21 cal Row
75 Double Unders
21 Thrusters 95/65lb
15 cal Row
50 Double Unders
15 Thrusters 95/65lb
9 cal Row
25 Double Unders
9 Thrusters 95/65lb

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Bill Hoisington
21:12 #75
Almost as fun as 15.5
7
0
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Mary Stueber
Team WOD with Christian, Krystal, Chuck, and Chad.
Some extra fun at the end with Krystal and TomπŸ˜„
6
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Theresa Rosenquist
15:08 Dat Donkey
πŸ’€@ #77.5 @ home.πŸ’€ Tomorrow= Rest!
6
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Ty Krueger
11:14
15.5s bitch sister was everything you thought it would be and more
6
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