Australian Army Sergeant Brett Wood, 32, of Ferntree Gully, Victoria, assigned to the 2nd Commando Regiment, based in Sydney, New South Wales, died on May 23, 2011, in Helmand province, Afghanistan, after insurgents attacked him with an improvised explosive device. He is survived by his wife Elvi, his mother Allison, and his father David. Donations can be made in his name to the Commando Welfare Trust.
"Wood"
5 Rounds for time of:
Run 400 meters
10 Burpee box jumps, 24" box
95 pound Sumo-deadlift high-pull, 10 reps
95 pound Thruster, 10 reps
Rest 1 minute
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Linda Allie
33:02
Ran 400m 1st round and 200 m remaining 4 rounds burpee box step ups and 35#for sumo deadlifts and thrusters
1
0
Pauly VanderKelen
Murph straight through wearing a 20# Vest
First mile complete in 7:23 / Left for second run at 46:30 / Total time 56:09 / Departed for camping trip to Fawn Lake, Shawano.
1
0
Sylvia Christensen
23:58
Every 2 min for 5 3 OHS @150. 5 rounds 12 GHDS, 10 T2B, 15 hollow rocks. 5x3 strict pull-ups (17.5#)
4
0