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Friday, October 20, 2017

Hidalgo

U.S. Army First Lieutenant Daren M. Hidalgo, 24, of Waukesha, Wisconsin, assigned to 3rd Squadron, 2nd Stryker Cavalry Regiment, based in Vilseck, Germany, died on February 20, 2011, in Kandahar province, Afghanistan, from wounds suffered when insurgents attacked his unit with an improvised explosive device. Two weeks prior to his death, he was hit by an earlier improvised explosive device. Despite his injuries, he stayed in country and on patrols rather than return home. 
You guys are nuts.
Bruce Hoffort 1:11AM on Oct 20, 2017
Hero WODS ❤️
Sylvia Christensen 1:26AM on Oct 20, 2017
“Hidalgo“

For time:
Run 2 miles
Rest 2 minutes
135 pound Squat clean, 20 reps
20 Box jump, 24″ box
20 Walking lunge steps with 45lb plate held overhead
20 Box jump, 24″ box
135 pound Squat clean, 20 reps
Rest 2 minutes
Run 2 miles

If you’ve got a twenty pound vest or body armor, wear it.

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Alyssa DeNoble
51:08
No vest
16
0
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Betsy Soletski
56:35 65# cleans
6
0
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Bill Hoisington
61:24 #115,#45 plates, 24” step down
20#more 6:24 slower than 3/29/2016
16
0
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Brandon Meehan
59:07
14
0
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Brett Kohout
55:23
20# vested
7
0
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Charlie Spry
Under an hour
15
0
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Chol Mabil
47:15 - No vest
0
0
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Chris Ness
43:38 RX without vest big time PR
16
1
Damn 👏🏼👏🏼👏🏼
Brett Kohout
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Cindy Opichka
52:23
65# cleans, jumps and step ups, 25# plate. Thank you for your service, Lt. Hidalgo. RIP
14
0
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Eric Hansen
capped at 39:07
95#/25# - only ran 1 mile last run
14
0
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Grant Soletski
60 with vest
I really dogged my miles
5
0
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Jennifer McFall
58:38, 85lb PC
6
0
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Jim Koehler
38:50 ran one mile instead of two
15
0
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Jordan Heider
52:06 no vest
95# cleans, step ups. run 1 - 16:35. run 2 - 19:06.
13
0
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Kate Mantz
33:11 scaled
Row 2k m x2/ 45# power clean/ step ups 10# db/ VUps
15
0
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Laura VanderKelen
48:18 no vest
7
0
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Lauren Kalil
55:01 with vest
16
0
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Liz LeCaptain
51:06 RX no vest
8
0
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Michelle Johnson
49:45
18
0
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Omar CruzRivera
48:08
18
2
I was under 55 Omar! ;)
Jordan Heider
Nice 👊🏼
Omar CruzRivera
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Pauly VanderKelen
49:40 wearing 20# vest
16:13 after first 2 mile run / 29:38 after the final clean
0
0
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Rachael Salata
50:20
20# vest
18
0
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Scott Adler
48:24 (115#)
12
0
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Sylvia Christensen
48:49, 16# vest
5 min PR and I didn't wear a vest the first time (RHCP playlist on point). 3 position C&J 7 min EMOM: 125x3, 135x3, 140x1. 5x3 Snatch at low hang from blocks ^120#. 5x3 back squats @ 170#. Strung together BMUS for the first time😜
14
0
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Theresa Rosenquist
Rest Day
🌶️🕉️
11
0
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Todd Rocheleau
49:12
Power cleans - wrist
8
0
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Tom Fameree
51:21 Rx
20
0
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Troy Foley
53:14 20# Vest
16
0
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