Team WOD today. For all who want to be CFGB regional Team members this workout is a great opportunity to work on your leadership on the gym floor or transitions or whatever. For all those that don’t necessarily want to be on a CFGB Regional team this is a great opportunity to not only meet but compete with faces you may not normally see during your regular weekly workout time. No matter what your intent this is your chance to be social with actual people and not Facebook all while building those abs. 
Teams will be same sex partners ideally. If you don’t have a partner that is OK, you will have one shortly and we promise no one gets picked last.
Fluffy Bunnies of Doom is the name of the game at High Noon and  CFGB is the place it goes down
Have a great Sunday!