I was reading an article today on the health fads of 2015 and the fads that are happening going into 2016. The low fat fad was the example the writer used for 2015. Low fat is not a fad from 2015 but in reality it’s a fad that’s over a half of a century old. A fad created by a bogus study in the late 1950’s by the assclown Ancel Keys. Look him up if you don’t know who he is. Now,  I don’t know about you but I’m pretty damn positive that the advice of the powers that be are not creating healthy human beings but sickly, obese humans, humans dependent on healthcare to keep them alive. Huh…. 
The thing that really caused my head to almost explode was the statement about the health fad of 2016, a fad by the name of paleo. A paleo diet is defined as a diet based on the types of foods presumed to have been eaten by early humans, consisting chiefly of meat, fish, vegetables, and fruit, and excluding dairy or grain products and processed food. Here’s the quote from the article:
The “science” behind Paleo is looking increasingly questionable. A recent piece in the New York Times
suggested that eating carbs helped humans jump to the top of the food chain, and the World Health Organization labeled all red meat “probablycarcino­genic” in October. Further proof: The Instagram account@girlswithgluten, fetishizing attractive women enjoying bready goodness, has more than 53,000 followers.
WTF. WTF. WTF. Did I really just read that? The “science” is looking increasingly questionable? You’re telling me that eating a diet consisting chiefly of meat, fish, vegetables, and fruit, and excluding dairy or grain products and processed food needs a scientist to tell us if it is good for us.Are these the same scientists that concluded that cinnamon toast crunch as part of a well balanced diet? Also, this author is telling me that eating bread, bagels and other processed carbohydrates helped us to the top of the food chain because they sure as f don’t realize what fruits and vegetables are….yup carbohydrates. The only thing processed carbohydrates have done for us is make us fat and oh yeah dependent on healthcare to survive. Take away our medicine while continuing to eat these “vital” carbohydrates and you can bet the house that we will not remain on top of the food chain for much longer. Mostly because it’s hard to be on top of anything when we are in a box six feet deep. 
We are letting the opinions of assclowns make us really, really dumb. Stop it. Stop it now and stand up to these assclowns because when your day comes those who told you what’s good for you will not be there. It’s just you and your insurance company. Oh and that insurance company will do everything in their power to be as unsupportive as possible. Do you really want to have your life in the hands of your insurance company? I sure as hell don’t.
We can’t undo what we’ve done in our past but good news is we can change our future. Here’s what I want you all to do, I want you to say out loud that eating paleo is sketchy and really say it like you mean it. Next, raise that right hand of yours (or left) and slap yourself as hard as humanly possible right across the face. Did you slap yourself? Probably not because you were thinking why would I let someone on an internet blog cause me to inflict pain on myself…right? That would be down right stupid. So, if you were smart enough to not slap yourself you sure as hell are smart enough to realize eating a diet consisting chiefly of meat, fish, vegetables, and fruit, and excluding dairy or grain products and processed food is not bunk science but good old fashioned common sense. If you slapped yourself in the face, I’m sorry but you deserved it. Do some damn research, it’s called Google use it.

“Healthcare should be used to fix us when we are broken not to keep us on life support.”
Grant Soletski

Happy Friday.