Saturday, April 2, 2022
Mama says, Stupid is as stupid does.
It’s Cody’s birthday today. Make sure you intentionally ignore him if you see him.
So act like I usually do? Sure thing!
How do we not have any bicep curls for this wod!?
🥳🤩HBD!!🤩🥳
Metcon:
For Time
32 Alt DB Snatch (50/35)
32 Wall balls (20/14)
32 Bike Cals
32 Box Jumps (24/20)
32 Burpees
32 Handstand Pushups
32 GHD situps
32 Pullups
32 Pushups
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Jenny Wesolowski
29:04
HSPU from box, mod push-ups. Echo bike!
Abs wrecked from ghd’s 2 days ago, but still did em. Ouch. Pull-ups broke up into reps of 4-5.
4
0
Pauly VanderKelen
Recovery Day
Burned 3,000 calories cleaning and organizing the basement after last Sunday's sump pump failure.
0
0
Sylvia Christensen
20:20
Lots of malfunctions... broken grip. Had to run across gym to grab mat for HSPU Lul ‘‘twas fun
1
0
Theresa Rosenquist
Rest Day!!
Nada, zip, zilch…just walking ‘round & a lil’ ROM when I feel like it. 😃 (yoga tomorrow @4…get there!🤩)
2
0