WOD 140118

Pilates 7:15am Open to public $20 Try is once it's worth the twenty I promise you.
Free Class 8:15am Also open to the public and it's totally worth at least 20 bucks but lucky for you it's on me.
Regular WODs 9:15am & 10:15am Super secret cult like behavior where we lift things, ring bells and moo. Must be a member.
If you are interested in our
-Endurance class starting Monday the time is changing to 6:30pm
Or
-Lite class for those who still want to kick ass but with a little less ass kickery is also starting Monday.
Free test runs for each class all week! Keep an eye on our website, Fb and Twitter for final details on the classes.
I don't give a shit how hard it is I'm doing it Club starts Sunday. If you need details before you sign up then you should show up and get them. 3:30pm Sunday
Guest Speakers Christian & Dre (I know I didn't tell you two about this but you better be there, you're my first guest speakers!)