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Saturday, April 28, 2018

Army and One

Community WOD and 9:15am Regular Class is on today as scheduled and then the 10:15am class is cancelled. After the 9:15am class we will be setting up for the USAW LWC State Weightlifting Championship beginning at 1pm. If you are available to help us set up for the meet after class we would appreciate the heck out of it. Sessions will be running at 1pm and 4pm today so please come on out to support Green Bay Barbell weightlifters today and Sunday. 
Sunday Team WOD is on as scheduled at 7am with the regular class at 8:15am cancelled for the continuation of the State Meet beginning at 10am. 
Have a great Saturday everyone and kick some butt this weekend Green Bay Barbell!
Aw man, that sounds fun! I don't think coach Charles would approve of me doing that before the meet though ;)
Angel Anderson 1:27AM on Apr 28, 2018
Army and One
3 Person Teams
50 Team Tire Flips
Every 5 Tire Flips each member sprints 100m then completes 10 Power Snatch 75/55lb individually before the next Teammate can begin run. 

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Andy Glawe
WOD w/the Johnson’s & Steve
Lots of fun
3
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Ashley Peterson
FREE WOD
4 rds of tire flips and running with Carley
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Betsy Soletski
2mi run
Getting back into running🤞
7
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Danielle Sherman
Super fun morning
Community with my Mom (even snuck in a few 400s - thanks Karl and Justin for keeping me in line), 9:15 with Chad and Ky. :)
6
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Erin Buntin
Com WOD with Tom and Steve; 9:15 with Jimbo and Karl
Fun and dirty morning. Good luck Lifters!!!
4
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Hannah Fameree
Community wod with Ashley 👯‍♀️
6
1
That was a fun day!! 🧚🏻‍♂️🧚🏻‍♀️
Ashley Bourgeois
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Jamie Kemen
Free WOD
Ted & Sundeed
2
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Pauly VanderKelen
HG
5x5 HBBS @ 290# / Jenny from 4/26/18: 5 rounds + all of the squats / Broke in the new Rogue sled with 400 meters of 3 plate sled pushes.
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Theresa Rosenquist
Lumberjack 20/40 w/ Partner
25:18** (SO much better w/ partner!). Scl'd w/ 0.8 km Ass.Bike v. 400m runs/#50 SB Sq v. OHS/#20 DB Sq/#125 DL/20" B-SU. CFDL 1st Anniv.
3
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Timm Uhlmann
Rollerblade 6 miles
Watch the meet. Good times
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