Akhmim Jones
35:205-225-245-265-285-315-350-370(PR)
Amy Van Stippen
24:75-85-95-105-110-115-125
Ashley Peterson
34:135, 155, 175, 205, 255, 275, 285F
Ben OHeran
27:225-245-275-295-315-335-355
Got my first muscle up today!
Betsy Soletski
26:85,105,115,125,135,145,155
175,185,205 :That's extra rounds of 1 at end - Thanks Coach Grant!
David Konshak
17:35
1600m run, 100 DU's, 1600m Row.....still at sea
Eric Johnson
30:185-205-215-235-265-285-355 PR
Ernie Robb
31:225-255-295-325-355-385-415(PR)
Garrett Lowney
33:135, 245, 315, 345, 385, 405, 475
Just missed 500...next time
Gene Gruber
27:135-135-155-185-215-235-255
First deadlift session ever. Room to grow...
Greg Goffard
27:225-225-295-325-330-335-350
Jake Plennes
27:225-245-265-295-275-285-305
Should have increased slower...
Jamie Kemen
31:105-115-125-155-175-185-200(PR)
Jason Nobles
36:185-215-245-275-285-300-315(PR)-335f
Jennie Campshure
26:85-115-135-155-175-180-180
I Will get to 200 very soon :)
Jeremy Dashnier
28:225-245-265-285-305-325-365f
Jessica Broekman
35:115-125-145-165-185-185-215F & 205F
Joe Kasprzycki
30:225-275-315-345-365-385-400(f)
Justin Bruehl
33:225-255-295-335-375-415-455 pr :)
Justin Peterson
38:155, 185, 225, 255, 295, 325, 355 (PR)
Not bad for someone who weighs 160lbs :)
Laura Schmidt
27:125-145-165-180-200-200-275
Leah Bergstrom
27:155-175-185-195-215-235-245
Maja Brown
23:125-135-145-155-165-175
next time 180, next time...
Nathan Van stippen
27:135-165-185-205-135-145-185
I forgot my mancard halfway
RaLinda Lamberies
38:105; 125; 135; 155; 175; 175; 180 (PR)
205 next time
Rick Parker
26:95-115-135-155-185-205-275
Whew!
Ted Kemen
28:225-225-245-265 -285-305-315
Sorry for hogging the 10's!
Tera Parker
27:135-145-155-155-160-165-175
Timothy Allen
31:185-205-225-245-295-335-405-420
Tom Schmidt
22:225-275-315-345-365(1)
Started way too fast!
Troy Foley
33:225; 275; 315; 335; 345; 355; 365
