Monday, November 5, 2018
Andy
U.S. Army Sgt. 1st Class Andrew T. Weathers, 30, of DeRidder, Louisiana, died Sept. 30, 2014, at Landstuhl Regional Medical Center in Germany.
Weathers was wounded Sept. 28 in Helmand Province, Afghanistan, when he heroically ran to a rooftop through hundreds of incoming rounds to repel an attack of insurgents who were attempting to overrun his position. His actions saved the lives of five U.S. Green Berets and nine Afghan Commandos at his location. Weathers was assigned to the 2nd Battalion, 7th Special Forces Group, at Eglin Air Force Base in Florida.
Andy
For time:
For time:
Wearing a 20-lb. vest:
25 thrusters, 115/85 lb.
50 box jumps, 24/20 in.
75 deadlifts, 115/85 lb.
1.5-mile run
75 deadlifts, 115/85 lb.
50 box jumps, 24/20 in.
25 thrusters, 115/85 lb.
You must login above to log your score
Bruce Hoffort
Sauntered around
If Grant & Sarge can go to Afghanistan, I can make it to CFGB. #samenotsame
12
2
Jenny Wesolowski
27:31 no vest. Scaled to 55lb and front squat instead of thrusters due to cranky shoulder. All unbroken!! Deadlift felt easy. Fun workout!!
1
0
Laura VanderKelen
33:57 w/ vest
Didn’t feel great to squat today so did 85# power cleans in place of thrusters. Wasn’t bummed to scale the thrusters lol.
4
0
Lauren Kalil
31:27 vested
Strict press/hand release push-up/strict ring dips, backsquats 10-1 up to 245# (failed 250# attempt), hip extensions and GHDS
12
0
Megan Vogel
35:18 vested
Woof. Running and me 😷🤢. NEED TO BE BETTER on the run!! Fun workout tho. Worth noting my box jumps were lower on the red soft box.
11
0
Pauly VanderKelen
34:08 wearing my 20# vest
First set of thrusters: 10, 8, 7 / Second set of thrusters: 5x5 / Both sets of DL: 6x10, 8, 7 / Back was lit up during the run and the second half of the workout :/ 5,4,3,2,1 freestanding HSPUs with a 20 foot HSW between each round (from 10/29/18 EC) complete in 4:30.
0
0
Theresa Rosenquist
29:16***
***scl'd w/: no vest, #24 SA KB Thruster, 16" Box SU, #45 SA KB DL, 4.5 mi SA Ass.Bike.
0
0
Timm Uhlmann
Hotel wod in Norman, OK
5 rnds BS adding weight every 2:30. Built up to 215. 6 rounds (5 strict PU, 10 pushups, 15 air squats). Ab work with L-sits.
1
0