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Thursday, August 2, 2012

Push up/Sprint

There will be no pulling of hamstrings tomorrow. We will spend a minimum of 25 minutes to warm up, so get your butts in here on time. Be prepared, be hydrated and last but not least…..be happy.

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Amy Van Stippen
18:22
11
0
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Analicia Roberts
16:58
Push ups got pretty rough but fun morning
11
1
AJ I think you completed faster then 16:58. I thought you were like 16:28 or close to that :)
Jennie Campshure
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Ashley Peterson
13:56
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Dana King
21:04
switched to modified PU at round 3.
7
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Eric Johnson
14:08
Pushups in the rain felt GOOD.
12
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Erin Buntin
14:47
3
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Garrett Lowney
13:02
8
2
thanks for not running me over in the warmup;)
Tera Parker
lmao!..awesome lol
Tera Parker
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Greg Goffard
28:14
5
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Jake Plennes
15:13
1
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Jake Roberts
14:56
14
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Jennie Campshure
16:41
10
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Jeremy Dashnier
14:24
5
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Kacie Griffin
15:53
12
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Kaitlyn Roberts
15:29
Well my arms hurt after that one!!
6
1
You did awesome!
Stephanie Schmidt
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Larry Loomis
14:36
4
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Laura Schmidt
16: 5 hrs of tennis
Hour with coach, 4 in practice matches. Tournament starts Saturday
10
2
I miss you.
Grant Soletski
Me too
Maja Brown
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Leah Bergstrom
15:24
1
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LeNette Kay
15:50
Last 4 rounds modified PU
8
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Lisa Albanese
6:16:30
2
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Maja Brown
3:DNF
that was fun (esp the warm up!) until round 5 when my calf muscle decided to go on strike
11
1
Glad mine waited until I finished the WOD.
RaLinda Lamberies
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Michael Sausen
17:57
6
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RaLinda Lamberies
14:43
Hamstrings fine, calves one big knot!
4
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Russ Williston
14:36
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Stephanie Schmidt
16:58
It feels like my shoulder exploded
8
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Steve Schaefer
16:28
8
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Tera Parker
16:09
10
1
You are welcome, but I admit I was tempted to pull an Austin Powers...'Oh I've fallen...Oh I've fallen again'
Garrett Lowney
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