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Wednesday, July 9, 2014

Games 140709

Here's how this weekend's fundraising schedule will look:
Friday, July 11th:
Silent Auction items on display and bids can be placed, pre-sales of raffle tickets continue
4:30 – 6:00pm four man WODs (last heat starts at 6, should end by 6:25pm)
6:30pm: Setup for Dinner with the Athletes, guests start to arrive
7:00pm: Grills are going, balance of guests arrive
8:30-9:00pm: evening concludes (may depend on how much wine Garrett Lowney has at his table)
Saturday, July 12th: Silent Auction items on display and bids can be placed, pre-sales of raffle tickets continue
Sunday, July 13th: Main Event!
7:15am: Doors open for vendors and setup of the box
9:00am: Heats start for 4 man WODs, raffle tickets on sale, coffee/water for sale, other vendors manning their booths silent auction continues. Bounce houses, kids stuff up and running
10:30am: Grilling starts on burgers and brats for sale for lunch, 4 mans continue
12:30pm: Final 4 man heat starts.
1:00pm: Silent Auction ends, raffle winners are chosen, silent auction winners are announced. Teams in Fittest Trophy competition announced.
1:30 Final 4 man WODs for the trophy.

Open Gym. Anything that is on the white board form the last 3 days that you have not completed here’s your chance. Open Gym will be discontinuing after next week. Please, let a coach know your thoughts about the open so the next time we bring it back we can make adjustments to make it better for you all.

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Swim Lesson
IAMCWAP? Inhale as much chlorinated water as possible.
21
1
Mark Davis, Bill Hoisington, Ted Kemen, Krystal Lowney, Ben Hansen, Lyndsey Ryan, Antonia Shanle, Kayla Duchateau, Matthew Luepke, Charlie Spry, Theresa Rosenquist, Mary Stueber, Robin Mueller, Amy Zynda, Grace Adler, Scott Adler, Steve Schaefer, Rosa Francour, Michelle Johnson, Lindsey Koehler and Pauly VanderKelen
I felt your gasping today. =D
Theresa Rosenquist
Cancel
Alyssa DeNoble
Sunday 15:00
I cant be there Sunday, but if anyone wanted to do the fundraiser WOD Friday night for fun let me know.
13
0
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Amy Zynda
15:5? Tuesday @ 35#
Felt like dying.
10
0
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Anna Schumacher
I still need 4 people for my table on Friday!
Anyone and everyone is welcome!
20
1
Pick me, pick me!
Pauly VanderKelen
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Ben Hansen
16:38 Sun
21
0
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Bill Hoisington
23.28 SunDay
Green Band
17
1
Way to push through it!
Theresa Rosenquist
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Charlie Spry
sn cj emom @ 145/175 felt good
Plate carry felt awful
16
0
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Cole Cravillion
13:00rx
Mondays wod! 15 min EMOM C&J up to 155lbs
15
0
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Grace Adler
20:30 Sunday WOD
8
0
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Jamie Kemen
16:2? Tuesday
45#| step ups
18
0
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Jennie Campshure
Tuesday wod - 25:19
RX Weight 2 mat HSPU
9
0
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Josh Rolfing
17:17 Tuesday
21
0
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Kimberly Nault
The 50s.
GHD sit-ups, wall balls, (assisted) pistol squats, 50# db snatches
12
0
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Krystal Lowney
Sundays WOD 21:56
In need of one more person for fundraising team wod...its Grant, Betsy, and myself so far:)
16
6
What time are y'all planning on working out Friday and Sunday?
Pauly VanderKelen
I think we're flexible:) Grant mentioned doing one wod on Friday and the second on Sunday.
Krystal Lowney
On Friday, the earliest I can get to the box is 5:00 because of work. The earliest I can get there on Sunday would be 12:30 because of church...
Pauly VanderKelen
I would be open to doing both wods on Friday night...maybe the 5:00 heat and the 6:00 heat if that's easier for you Paul?
Krystal Lowney
That would be great! Do you think Grant and Betsy would be cool with that?
Pauly VanderKelen
I will text him and ask:)
Krystal Lowney
Cancel
Lindsey Koehler
12:33 Rx, Monday
1 mile run with Alex Hopkins
2
0
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Lyndsey Ryan
20:16 DL/row wod
115# DL
19
0
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Marcie Kyllonen
Sundays WOD 11:49
13
0
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Mark Davis
Monday 18:53
145dl
20
0
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Mary Stueber
21:26 Sun
No bands for PU
23
3
Awesome no bands!
Mark Davis
Your pullups are getting SO good!
Theresa Rosenquist
Awesome!
Amy Zynda
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Michelle Johnson
17:59 Sunday
18
0
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Pamela Grimes
Monday WOD. RX #120 DL - 14:43
3
0
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Pauly VanderKelen
18:17 Sunday
0
5
Right now I'm waiting I hear back from 2 people. If they can't make it, you're in! I'll let you know ASAP.
Anna Schumacher
Slight change of plans...grant and Betsy can't do Friday wod:( Alyssa Brault and jake speilbauer are on our team now. Still 5 and 6 tomorrow:) is that ok with you?
Krystal Lowney
You're in! Welcome to my table!
Anna Schumacher
Yes, that sounds good Krystal. Thanks for letting me know!
Pauly VanderKelen
Hooray! Thanks Anna!
Pauly VanderKelen
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Rebecca Smith
26:33 Sunday
That was the worst thing I have ever done. I did worse than 14.5 on this! Bad day....couldnt get out of the dark spot in my head :(
17
2
14.5 will never leave my memory...:(
Krystal Lowney
Seriously. 14.5 was worse than giving birth to twins.
Amy Zynda
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Robin Mueller
21:04 Tuesdays WOD
2mat hspu, 55#hps, 18 bj & some su, 2min DU cap, 55#T
10
0
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Ryan Froelich
22:54 Rx (Tuesday)
21
0
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Ryne Koehler
13:4something
Sunday; 15 emom snatch 135 and 145; 15 emom clean and jerk 175 and 185
11
0
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Scott Adler
13:34 Sunday
8
0
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Ted Kemen
16:35 Tuesday
75#/KHSPU
22
2
I think this is the first time I've ever beat your time. :)
Jamie Kemen
Not true! There was another time and I made sure to rub it in
Kacie Griffin
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Theresa Rosenquist
Team LIFP-TTFSSU is registered-930 Sunday!!
Active Rest - swam in honor of THE Amazing CFGB Team. Lots of pauses every 50m & didnt drown. =D #onceuponatime #1mileplusnonstop #shizam
14
0
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Tina Schmidt
Dont forget to sign up your 4-man team!
16
0
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Troy Foley
19:55 Sunday
11
0
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